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BASKETBALL FOR THE WIN 🙌🏼⛹️♂️
Blog post prompt…..What are your favorite sports to watch and play? I have enjoyed watching my boys play various sports, like baseball, track, cross country, water polo, flag football, and mostly basketball. Currently, they’re on a city league team with their best buddies, which they put together themselves. It’s entertaining to see the names they Read more
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POWER PILATES CORE WORKOUT
Reviews are in….here are a couple 💪😀 “Love this 10 minute workout! Love that it builds on the repetitions to make it a killer workout” Jenny P. “ It kicked my butt…” Sarah J. “I sweat like crazy and love I can feel the burn in just 10 minutes” Lichelle A. POWER PILATES CORE WORKOUT Read more
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🎶 ITS ALL ABOUT THOSE ABS, ‘BOUT THOSE ABS🎶…💪
I am so excited to be offering this Power Pilates 10 minute ABS workout. I have had a lot of fun putting it together. In as little as 10 minutes a day you can strengthen your core and be on the path for a better and healthier YOU! Transform your ABS! Redefine your core! Link Read more
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Need MOTIVATION to workout?!? Treat yourself to a new workout outfit!!
More of my favorite workout clothes! I believe at the beginning of every new year everyone takes a closer look at their life and sets new goals. I am no different. It’s quite common that we want to set fitness or weight loss goals for ourselves. I believe the best way to start a workout Read more
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WHY ITS IMPORTANT TO WORKOUT WHILE ON VACATION 🏖️
I enhance my vacation vibe by prioritizing exercise, adding fun to each day. Trying new activities or going to a gym that has different equipment than what I usually workout with keeps things interesting. It also helps my return home to my normal routine is seamless. Exercising on vacation is important in my book and Read more
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WHATS IN YOUR CART?
Looking into my Amazon cart, where wishes linger and purchases await! Do you toss treasures in, hoping for a future purchase, or strategically wait, knowing your cart is destined for more additions? My Amazon cart is a dynamic collection – sometimes items linger, other times they find refuge in the “Save for Later” section. Curious Read more
I am a wife and mother to a fantastic guy and 5 beautiful children and 4 grandkids. I love to spend time with family, read, crochet, and exercise. I am also a Pilates instructor that truly believes Pilates makes you stronger! Pilates is an important tool in my life as it helps me manage my type1 diabetes. Pilates has literally changed my body! With the help of Pilates, diet changes, portion control, getting hormones regulated, tightened control of my blood sugar thru 3 different insulins…I have been able to lose 87lbs in the last two years. I feel better. I am stronger. The purpose of this blog is to share all the things I love and use and also may hear good things about. I am glad you stopped by. POSTS HAVE AFFILIATE LINKS. IF YOU CLICK ON THEM AND PURCHASE I WILL EARN A SMALL COMMISSION.
What Amy Says 