Category: WEIGHT LOSS JOURNEY
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🎶 ITS ALL ABOUT THOSE ABS, ‘BOUT THOSE ABS🎶…💪
I am so excited to be offering this Power Pilates 10 minute ABS workout. I have had a lot of fun putting it together. In as little as 10 minutes a day you can strengthen your core and be on the path for a better and healthier YOU! Transform your…
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ITS ALL ABOUT THOSE ABS…💪
I am so excited to be offering this Power Pilates 10 minute ABS workout. I have spent a lot of time putting it together. The best thing is YOU CHOOSE what you are going to spend!! Deals don’t get any better than that! Are you worth $1? $5? $20? A…
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5 things I have learned thru weight loss
Lessons learned thru my 87 lb weight loss journey **LINK TO POWER PILATES AB 10 MINUTE WORKOUT BELOW ARTICLE** In 2015, my life took a painful turn when I started experiencing excruciating low back pain that radiated down my leg to my foot. Despite my efforts – hours on ice…
What Amy Says 