Do you want to see what we do in a Power Pilates class? This is a “point and shoot” no editing recorded class. You will see what a great workout it is in less than an hour. So grab a good variety of weights, a mat, and plenty of water.
Check out the free class below ($5.99 value) Any questions feel free to contact me by leaving a comment below this post or shoot me an email!
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Get ready for swimsuit season!! Strengthen your abs with this 10 minute total core workout. Be sure to take a “before” picture. It’s great to monitor your progress. I would love for you to update me on how you do! You won’t regret it!!
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BUILD THAT CORE!!
Check out WHAT AMY SAYS Etsy shop with cute Pilates apparel and much more!
What Amy Says 
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