For those who know me
PILATES PILATES PILATES PILATES 😀
For those of you who may not know me again the answer is PILATES PILATES PILATES PILATES!!
I am a Pilates instructor. I started taking Pilates several years ago and loved the way it made me feel. I loved it so much. I became a certified Pilates instructor. I decided to get serious with managing my type one diabetes and losing weight. Pilates was very instrumental in helping me lose 87 pounds. Now that doesn’t mean that you can eat whatever you want and just do Pilates and you will lose weight ha ha … I had to do a lot of things to help me lose the weight, but Pilates was a very big part of it. I have several posts about Pilates and the things that I do. So be sure to check out all my posts. Here are a couple of links to help you find things in regards to Pilates. Remember Pilates makes you stronger! 💪
What Amy Says 
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